Tuna Bean Pasta

Course: Main - Dish: Fish - Serves: 4

This simple to make healthy and tasty main course or side dish is part of our Camping & Caravanning series.

Method:

  1. Heat the oil, sauté the red onion, add the sliced pepper, chilli and cook for a further couple of minutes, add the cooked pasta, cannellini beans, tuna chunks, zest and juice of the lemon.
  2. Stir well and sprinkle with chopped fresh or dried basil.
 

Nutritional information per serving:

Nutrient  Per serving 
Energy  1497kJ
  358kcal 
Fat  5g 
Of which saturates  1g 
Carbohydrate  60g 
Of which sugars  5g 
Fibre  12g 
Protein  18g 
Salt  0.97g 

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