Sweetcorn Fritters and Padron Peppers

Course: Starter - Dish: - Serves: 3-4

Another quick recipe that’s perfect for sharing; crispy golden sweetcorn fritters with a little kick of chilli! Goes great with a squeeze of lime or paired with some tzatziki. Whoever said simple isn’t best? Just Padron peppers fried till charred then sprinkled with sea salt flakes – I think the secret is in the salt; always use sea salt flakes for glorious pockets of salty flavour bombs. 

Recipe by Theo Michaels

 

Method:

  1. In a mixing bowl add the flour, milk, egg and seasoning, whisk, just a bit. Remove about ¼ of the batter in a cup and reserve (use this in case you need more batter). 
  2. Fold in the sweetcorn, chilli, coriander, spring onions and combine. 
  3. Heat the vegetable oil into a frying pan, once hot, use a slotted spoon to lift a portion of the fritter mixture, let some of the batter drip away then carefully pour into the hot oil; gently tap the top of the fritters to spread them out a bit. Fry for a few minutes on each side until golden and cooked through. 
  4. Place onto a paper towel to drain and sprinkle over a little salt. 
  5. Heat the oil in the pan on a high heat, drop in the Padron peppers whole and stir fry for 5 minutes until slightly charred.  
  6. Remove from the pan, season generously with sea salt flakes. 
   

Nutritional information per serving:

Nutrient  Per serving 
Energy  139 kcal 
Fat  8g 
   of which saturates  1.85g 
Carbohydrate  12g 
   of which sugars  1g 
Fibre  0.44g 
Protein  3.7g 
Salt  0.17g 
Peppers:
Nutrient  Per serving 
Energy  320KJ / 76 kcal 
Fat  5g 
   of which saturates  0.7g 
Carbohydrate  2.8 g 
   of which sugars  1.4g 
Fibre  2.2g g 
Protein  1g 
Salt  0.1g 

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