Octopus Bruschetta with Gremolata by Theo Michaels

Course: Starter - Dish: Fish - Serves: 2

Octopus and squid is popular throughout the Mediterranean; this canned version makes for a fuss-free experience and ready to use. The octopus’ delicious texture is complemented by the crispy baguette slices with the gremolata adding a zesty freshness to each bite. 

Method:

  1. Open the canned octopus and drizzle a little of the oil/juice over the baguette slices. Griddle the baguette on a hot griddle pan for a few minutes each side then remove to cool. 
  2. While cooling, to make the gremolata mix together the parsley, garlic, lemon zest, juice and drizzle of olive oil and season.  
  3. Finally, spoon the canned octopus/squid onto the griddle baguette, then add a small heap of gremolata to the top of each one. Place onto a serving dish drizzling some of the remaining sauce from the canned octopus round the plate with a scattering of leftover chopped parsley.  

Nutritional information per serving:

Nutrient  Per serving  
Energy  2953kj 
  706kcal 
Fat  41g 
   of which saturates  6.3g 
Carbohydrate of which sugars  46g 
Protein  37g 

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