Corned Beef Hash

Course: Starter - Dish: - Serves: 3-4

Classic corned beef hash using canned potatoes for one of the ultimate store cupboard item dinners; quick cheap and oh so tasty!

Recipe by Theo Michaels.

 

Method:

  1. Fry the onions in olive oil for five minutes, throw in the chilli at the same time.  
  2. Then add the shredded cabbage and cook down for another few minutes until soft.  
  3. Drag all the ingredients in the pan to one side, add a knob of butter to the clear area and stir in your potatoes. Stir fry until warmed through then mix everything together and season, with salt and pepper.  
  4. Fold in the corned beef and move about occasionally until everything is piping hot; drizzle over the Worcestershire sauce, coriander and fold one last time. Remove from the heat.  
  5. Heat another pan with vegetable oil (enough to cover the base by ½ cm), get the oil hot then crack the eggs into the pan, you want the edges to blister and bubble turning brown. Place a lid on top of the pan for a minute to cook the top.  
  6. Serve on the table for people to help themselves! 

Nutritional information per serving:

Nutrient  Per serving 
Energy  420 kcal 
Fat  22 g 
   of which saturates  8g 
Carbohydrate  28g 
   of which sugars  3g 
Fibre  5 g 
Protein  23g 
Salt  1.9 g 

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