Barbecued Salmon & Black Bean Salsa

Course: Main - Dish: Fish - Serves: 2
15 minutes to prepare and cook. Serves 2.


1. In a bowl combine the black beans and tomatoes.
2. Stir in coriander, chilli and salt.
3. Cook the salmon fillets on a barbecue or pan fry for three or four minutes each side until cooked through.
4. Serve salmon with the salsa and a green salad.

Hints and Tips:
Salmon can be replaced with fresh tuna or mackerel fillets. Try buying sustainable fish where possible.

Nutritional information per serving:

Calories: 394
Protein: 38.8g
Carbs: 28.7g
Sugars: 5.0g
Fat: 14.7g
Sat Fat: 2.5g
Fibre: 10.3g
Sodium: 0.3g

Canned black beans require no soaking and can be used straight from the can

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