This recipe was submitted by Nick; “If you want something filling but still healthy, adding a can of pulses to a can of soup is a really good option. Butter beans or cannellini beans work brilliantly with an Italian soup like Minestrone, but I also use canned lentils with vegetable soup, or chickpeas with a spiced soup like pumpkin. Easy fast and minimal washing up!”
"Canned chickpeas are one of my cupboard’s must-have ingredients!"
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Canned lentils and mushrooms are great store-cupboard essentials that can be used to bulk up meals such as curries, casseroles and pasta dishes. Serves 4 as a side dish. 25 minutes to prepare and cook.
Kick-start the day with this breakfast cocktail that’s bursting with nutrients and makes up part of your 5-A-Day.
25 minutes to prepare and cook. Serves 4.
20 minutes to prepare and cook. Serves 4.
21 minutes to prepare and cook. Serves 4-6.
45 minutes to prepare and cook. Serves 4-6.
15 minutes to prepare and cook. Serves 4-6.