Displaying 10 results of 18
4fe9ec3686498

"This is a bit of a twist on an old favourite – adding the olives gives the dish a bit more bite and texture and it’s great served with a crisp green salad."

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5342af800b9c8

This tasty Seafood Paella is a great way to cook an impressive meal, the simple way.

 

Serves: 4

Preparation Time: 5 minutes

Cooking Time: 20 minutes

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534b9efdcbeae

 Serves: 3 – 4

Preparation Time: 10 minutes

Cooking Time: 30 minutes

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4e26992aea60f

You can replace the green beans with frozen peas. For an even healthier dish, replace tuna with canned oily fish such as salmon, sardines or mackerel, which contain Omega-3 fatty acids. Use sustainable canned fish when possible. Serves 2-3. Preparation 10 minutes. Cooking time 20 minutes.

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4e269b3caae7c

Try adding a handful of shredded baby spinach leaves with the chilli flakes. Canned crab is great value for money and needs no preparation in advance of being cooked. Serves 2. To prepare and cook 10 minutes.

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4e8433fc13896

A twist on a classic, using canned yellowfin tuna. You can always add peas or broccoli for a healthy way to increase your daily fibre intake.

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4dda664da3943

20 minutes to prepare and cook. Serves 4.

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4dc16dbb5cc73
15 minutes to prepare and cook. Serves 2.
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4dda5ee36dddf

35 minutes to prepare and cook. Serves 4.

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499e7d7da6050

This light dish is great as a snack or starter, and has plenty of goodness – mackerel is full of iron.
30 minutes to prepare and cook.

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