Canned Food UK Recipes http://www.cannedfood.co.uk/recipes.php The latest recipes from the Canned Food UK website en-gb Sun, 05 Feb 2012 20:09:39 +0000 http://blogs.law.harvard.edu/tech/rss clevercherry.com CMS support@clevercherry.com These recipes and images are copyrighted to Canned Food UK http://www.cannedfood.co.uk/images/logo_rss.jpg Canned Food UK Logo 144 132 Baked Potatoes with Salmon and Chive Mayo Filling http://www.cannedfood.co.uk/recipes.php?recipe=93 Description Baked Potatoes with Salmon and Chive Mayo Filling

A must-have lunchtime snack for all salmon lovers that fills you up for lunch.
10 minutes to prepare. Serves 3-4.


Ingredients

 

3 – 4 baking potatoes
Olive oil and sea salt
2 x 213g tins of red salmon
150 ml of mayonnaise

1-2 tsp of lemon juice
2 tbsp chopped chives
Salt and pepper

 

Method

Oven 200C/400F/Gas Mark 6
1. Wash and dry your potatoes. Prick with a fork. Rub a little olive oil into each one and sprinkle with sea salt. 
2. Place on a middle shelf of a pre heated oven and bake for 1 to 2 hours.
3. For the filling, drain the tins of salmon and break into chunks and place in a bowl with mayonnaise, lemon juice, chives and seasoning, gently combine together. 
4. Cut open the baked potatoes and fill with salmon mayonnaise.

 

Canny fact:

You can find sustainable canned fish at the supermarket.

Servings

3-4

Nutrition Information

Calories: 679
Protein: 25.7g
Carbohydrate: 57.8g
Fat: 39.0g
Saturated fat: 6.3g
Fibre: 4.9g

This recipe and image is copyrighted to Canned Food UK.

]]> Starter Does not contain meat Contains fish Non-vegetarian http://www.cannedfood.co.uk/recipes.php?recipe=93