Mackerel is a source of Omega 3 – try this quick dish as an alternative to sandwiches or wraps, which also boosts your brain.
25 minutes to prepare and cook. Makes 10.
Savour every taste of this simple, flavoursome treat with a salsa side.
25 minutes to prepare and cook. Serves 4.
See “u.can cook” for more recipes devised with James Martin
The combination of some delicious ingredients, this soufflé is a great starter for a dinner party.
50 minutes to prepare and cook. Serves 6.
Kick-start the day with this breakfast cocktail that's bursting with nutrients and makes up part of your 5-A-Day.
