The perfect starter for a special dinner – delicious salmon with a touch of pepper and lemon juice.
10 minutes to prepare. Serves 4.
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This dish is a great snack, a healthy lunch, or even ideal for when you’re entertaining guests.
10 minutes to prepare and serve. Serves 4.
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This is so easy to make, and has plenty of pulses to provide you with vitamins and minerals.
10 minutes to prepare and cook. Serves 4.
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This dish combines healthy ingredients to create a filling and nutritious meal.
15 minutes to prepare and cook. Serves 4.
The spreaders and wrap can be made as a snack for teenagers on the go, or a quick dish when you’re feeling hungry.
10 minutes to prepare and cook. Serves 2.
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Mackerel is a source of Omega 3 – try this quick dish as an alternative to sandwiches or wraps, which also boosts your brain.
25 minutes to prepare and cook. Makes 10.
The combination of some delicious ingredients, this soufflé is a great starter for a dinner party.
50 minutes to prepare and cook. Serves 6.