This recipe is a great way to get Omega-3 into your diet, as well as to nourish your brain too!
10 minutes to prepare. Serves 1.
For a quick and healthy lunch that is more affordable than ready-made sandwiches, try this tasty salad.
21 minutes to prepare and cook. Serves 2.
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The perfect starter for a special dinner – delicious salmon with a touch of pepper and lemon juice.
10 minutes to prepare. Serves 4.
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This dish is a great snack, a healthy lunch, or even ideal for when you’re entertaining guests.
10 minutes to prepare and serve. Serves 4.
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This is so easy to make, and has plenty of pulses to provide you with vitamins and minerals.
10 minutes to prepare and cook. Serves 4.
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This dish combines healthy ingredients to create a filling and nutritious meal.
15 minutes to prepare and cook. Serves 4.
The spreaders and wrap can be made as a snack for teenagers on the go, or a quick dish when you’re feeling hungry.
10 minutes to prepare and cook. Serves 2.
See “Switch 2” for more recipes devised with James Martin
