Canned salmon contains essential Omega-3 fats which help to regulate blood pressure and keep bodies healthy
Salmon & Mushy Pea Fishcake
You can find sustainable canned fish at the supermarket.
Hints and Tips: Try serving fishcakes with a chilli dipping sauce.
Freezing: To freeze, egg and crumb well, place on a baking sheet or on a flat tray and place in the freezer. When the fishcakes are frozen, place in a polythene bag or an airtight container. Cook from frozen on a gentle heat.