Salmon Pate Click image to enlarge
Course: Starter
Dish: Fish
Serves: 4
Nutritional information per serving:
Calories:           175
Protein:             10.7g
Carbs:              0.2g
Sugars:             0.1g
Fat:                  14.6g
Sat Fat:            8.0g
Fibre:                0.0g
Sodium:            0.3g

 

Did you know?

Canned salmon contains vitamin D, which is essential for healthy bones


Share this recipe on Twitter:

Salmon Pate

The perfect starter for a special dinner – delicious salmon with a touch of pepper and lemon juice.

10 minutes to prepare. Serves 4.

See “u.can cook” for more recipes devised with James Martin

Ingredients:
213g can pink salmon, drained
100g cream cheese
1 Tbsp dill
2 tsp lemon juice
Black pepper for seasoning
Salad
Method:
1.     Place the salmon in a bowl with the cream cheese.
2.     Add the dill and lemon juice.
3.     Mash together and season with black pepper.
4.     Serve with toast and a side salad.

Canny Fact:
You can find sustainable canned fish at the supermarket.

Hints and Tips: Dill can be replaced with chives if preffered.

Related Recipes

Salmon Nicoise Mixed Bean Lunchbox Salad

Salmon Nicoise Mixed Bean Lunchbox Salad

For a quick and healthy lunch that is more affordable than re...

view recipe >

Fish Chowder

Fish Chowder

This American classic contains plenty of fish and tastes just...

view recipe >

Salmon & Broccoli Quiche

Salmon & Broccoli Quiche

35 minutes to prepare and cook. Serves 4.

view recipe >

© 2014 Canned Food UK, all rights reserved
About Us | Contact Us