Rhubarb Fool Click image to enlarge
Course: Dessert
Dish: Vegetarian
Serves: 4
Nutritional information per serving:
Calories:           160
Protein:             3.7g
Carbs:              29.6g
Sugars:             24.6g
Fat:                  3.8g
Sat Fat:            0.5g
Fibre:                1.3g
Sodium:            0.1g

 

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Canned rhubarb counts towards one of your 5-A-DAY


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Rhubarb Fool

This dessert is a treat packed with fruit and flavour, and is so easy to prepare.
35 minutes to prepare and chill. Serves 4.
See “u.can cook” for more recipes devised with James Martin
Ingredients:
560g can rhubarb, drained
425g can custard
1 tsp sieved icing sugar (optional)
Shortbread biscuits
Method:
1.     Mash the rhubarb with a fork.
2.     Stir in the custard.
3.     Sweeten to taste with the icing sugar (optional).
4.     Pour into 4 dishes.
5.     Sprinkle each rhubarb fool with a teaspoon of crushed shortbread biscuit.
6.     Chill for 15 minutes then serve.
 
Hints and Tips: For rhubarb and ginger fool fold in 1 Tbsp finely chopped stem ginger.

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