Canned salmon contains essential Omega-3 fats which help to regulate blood pressure and keep bodies healthy
250g cod fillet, skinless and boneless, cut into chunks
213g can red salmon, drained and flaked
195g can sweetcorn, drained
500g potatoes, cubed
2 leeks, finely sliced
300ml pot double cream
1 litre vegetable stock
20g chives, finely sliced
1 Tbsp oil
1 bay leaf
You can find sustainable fish at the supermarket.
Hints and Tips: Replace cod with any firm white fish.