49be9f7d3a995 Click image to enlarge
Course: Dessert
Dish: Vegetarian
Serves: 4-6
Nutritional information per serving:

Calories: 213
Protein: 3.0g
Carbohydrate: 21.6g
Fat: 13.3g
Saturated fat: 7.0g
Fibre: 0.1g


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Canned dairy products contain calcium, which is great for teeth and bones

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Cinnamon Ice Cream

Perfect for any garden party, picnic or simply a summer snack, this homemade ice cream has a delicious cinnamon flavour.
10 minutes to prepare. Serves 4-6.


3 heaped tsp ground cinnamon
400g can dairy custard
283g can cream
2-3 tbsp maple syrup (or to taste)
Zest of 2 oranges


1. In a small frying pan, gently toast the cinnamon for 30 seconds, to enrich the flavour of the spice. Remove from the heat and transfer to a large bowl
2. Add the custard, cream, maple syrup and orange zest to the cinnamon and mix well
3. Transfer the mixture to a freezer proof container to freeze for approximately 3 hours until solid, but soft enough to give way slightly if pressed with your finger.
4. Remove the ice cream from the freezer and transfer to a food processor. Blend the ice cream briefly until just smooth and return to the freezer for 3 hours or until frozen.

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